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Cancer is no longer a rare disease that we hear about only in movies or distant relatives. In India, cancer rates are rising, and not just among the elderly. Busy schedules, urban pollution, and fast-food habits are quietly increasing risks for everyone, from grandparents to teenagers. The good news? Nearly 30-50% of cancers are preventable with simple, long-term lifestyle changes. Here are ... View More

When it comes to staying healthy, most of us focus on eating healthy, exercising, and maybe taking multivitamins. While these habits are important, there’s another powerful tool that we often overlook is: regular health screenings. Far more than a regular checkup, screenings are your early warning system. They can spot potential problems before you experience a single symptom. Giving a head ... View More

For decades, heart attacks were thought to be a disease of the elderly. But today, more and more shocking headlines tell a different story: young Indians in their 20s, 30s, and 40s are suffering sudden heart attacks. It’s no longer rare to hear about a colleague, a friend, or even a celebrity collapsing during a workout session, at the office, or while travelling. So, what exactly is ... View More

Getting the right diagnosis is the first and most important step toward proper treatment. And that begins with choosing a diagnostic center you can trust. It’s not just about getting a blood test or scan; it’s about the accuracy and reliability of the report. With so many centers and health check-up options available, including trusted names like Thyrocare with its wide range of packages, it ... View More

Good health is not just about eating right or staying active; it’s also about knowing what is happening inside your body. For women, regular health checkups are vital because certain conditions are more likely to develop at different stages of life. Early detection often means simpler treatment and better results. Here’s a complete guide to the most essential health tests every woman should... View More

You may feel fine or healthy, but your body could be running low in essential nutrients. Vitamin deficiencies are more common than people even think. Most people think vitamin deficiencies happen due to poor diets, but other factors, such as lifestyle choices, medical conditions, stress, and even where you live, may play a role. The tricky part is that deficiencies often develop quietly, ... View More

Your heart is the engine that keeps every part of your body running. Yet, heart disease remains one of the top health threats worldwide. The good news? In most cases, it can be avoided. With a few intentional choices and some everyday adjustments, you can give your heart a much better shot at staying healthy for the long run. In this blog, let’s talk about the small things you can do in your ... View More

Monitoring your blood sugar levels regularly is one of the most effective ways to protect your long-term health. High or low blood sugar levels can indicate underlying conditions like diabetes or prediabetes, and detecting them early can make a significant difference. When you book a health checkup package, you might notice that the test list includes more than one type of blood sugar test. ... View More

Polycystic Ovary Disorder (PCOD) is becoming increasingly common among teenage girls, but many do not realize they have it until symptoms start to affect their daily life. Since teenage years already bring a wave of hormonal changes, spotting the early signs of PCOD can be a tricky task. Additionally, they are often mistaken for “just normal teenage stuff.” The truth is that early detection... View More